Innergie Loving Yourself Thin Quiz

Loving Yourself Thin

Loving Yourself Thin

Are you a compulsive eater? Do you have a negative body image?
Take this quiz and see if the Loving Yourself Thin method is for you

How often do you think the following thoughts?

Check of all that apply to you.

1	I feel fat
2	I think my body is ugly
3	I feel other people judge or think less of me because of my body size
4	I don't like shopping for clothing because it makes me more aware of my weight
5	I try to avoid seeing myself in mirrors and windows
6	I constantly compare myself with other people to see if they are heavier than me
7	I feel ashamed to be seen in public
8	I try to avoid seeing myself in mirrors and windows
9	I constantly compare myself with other people to see if they are heavier than me
10	I feel ashamed to be seen in public
11	I avoid sports and exercising in public because of what I think other people think of me
12	When I talk to myself, my thoughts about my body and physical appearance are usually negative and self-critical
13	I am reluctant to become involved in an intimate relationship because it might mean someone will see my body
14	I talk myself out of starting activities I might enjoy because I feel no one my size should be seen doing them
15	I think a lot about my weight problem and dieting
16	I feel ashamed about my "weight problem" and a failure at dieting
If you have three or more of these thoughts about yourself, your body or your size, you are overly preoccupied with weight and body image. This preoccupation can become time-consuming and all-encompassing, but there is a way out... or you can email results to - info@bacallandassociates.com (completely confidental)


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